For the first time since I've started this blog, I've went for a solid week without running. I would love to say that even though I didn't run I still maintained a healthy lifestyle, but I think you all know that I don't lie to you.
I recently started a new job and I've had to get used to a new schedule. I'm pretty sure that's what caused the lack of running and healthy eating, but I really need to stop blaming these things on outside forces.
The truth is, I didn't run and I didn't eat healthy. There is no way around that. It was all me.
With that said, everyone has times when they get less motivated then they once were. It is the responsibility of that person to recognize it and get back on the health train. That's what I'm going to do. I'm taking responsibility and taking control of my exercise schedule and healthy diet.
Starting Monday, I'm going to set a schedule for running and stick to it, no wavering from here on, that is of course until I have another post oddly similar to this one. Until next time, happy running.
